NO (I ) in team ……. At Maidstone Martial Arts

In Category maidstone kung fu training
BySifu Lee Jacobs

One of the nicest things about being part of the Kung Fu 4 Life team is the enormous feeling of teamwork within the students.  Something that as adults we all tend to lose along the way as we start to stand more as islands !!!! Teamwork is all about Acceptance– accepting other people’s views, Respect […]

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Weight Loss Through Kung Fu at Maidstone Kungfu

In Category maidstone kung fu training
BySifu Lee Jacobs

If your goal is to lose weight, and get fit then why not give Maidstone Kung Fu a try. It has so much to offer, and it is far more exciting and fun than standing on a boring treadmill jogging. Kung Fu can be far more motivating than other forms of fitness. There is a […]

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Exercises With Weight Loss With Kung Fu

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Weight loss with kung fu is a reality. Kung fu exercise drills and routines will help you attain optimum body weight, lean muscle mass, and improve your body’s efficiency, effectiveness, and physical form. This is a much different approach from aerobic exercise, calorie counting, and diet. Weight loss with kung fu occurs but that’s not […]

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