How Kung Fu Can Benefit Children

In Category maidstone kung fu training
BySifu Lee Jacobs

Bullying is on the rise in the school system, and Maidstone is no different, which is why many parents turn to Maidstone kung fu for their kids, where they can learn self defence skills, and get fit – it’s a win-win all the way around. Kung fu is a comprehensive martial art that includes many […]

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How to Find the Best Kung Fu School for Your Children

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Children can really benefit from Kung Fu. In fact, self-defence is an amazing gift to your children, allowing them to build powerful and important skills for the world we live in. Children in Maidstone love kung fu, and there is no reason why your children can’t participate in Maidstone kung fu. Even at the younger […]

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Kung Fu Exercises to Help You Lose Weight

In Category kung fu weight loss
BySifu Lee Jacobs

Weight loss is a natural result of Kung Fu exercises. The martial arts of today are derived from Kung Fu dating back to 527 A.D. in China. Weight reduction is a natural occurrence of martial arts training. Maidstone Kung Fu encompasses a number of different exercises, all of which use significant energy. The degree of […]

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NO (I ) in team ……. At Maidstone Martial Arts

In Category maidstone kung fu training
BySifu Lee Jacobs

One of the nicest things about being part of the Kung Fu 4 Life team is the enormous feeling of teamwork within the students.  Something that as adults we all tend to lose along the way as we start to stand more as islands !!!! Teamwork is all about Acceptance– accepting other people’s views, Respect […]

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Weight Loss Through Kung Fu at Maidstone Kungfu

In Category maidstone kung fu training
BySifu Lee Jacobs

If your goal is to lose weight, and get fit then why not give Maidstone Kung Fu a try. It has so much to offer, and it is far more exciting and fun than standing on a boring treadmill jogging. Kung Fu can be far more motivating than other forms of fitness. There is a […]

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