The Health Benefits of Kung Fu

In Category kung fu weight loss
BySifu Lee Jacobs

For centuries Kung Fu along with other martial arts have existed, have been recognized, and accepted for the many health benefits they offer. Kung Fu has long been seen primarily as a form of self defence but it is also an intense workout. In fact, there have been numerous studies conducted that confirm what has […]

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How to Find the Best Kung Fu School for Your Children

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Children can really benefit from Kung Fu. In fact, self-defence is an amazing gift to your children, allowing them to build powerful and important skills for the world we live in. Children in Maidstone love kung fu, and there is no reason why your children can’t participate in Maidstone kung fu. Even at the younger […]

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Kung Fu Exercises to Help You Lose Weight

In Category kung fu weight loss
BySifu Lee Jacobs

Weight loss is a natural result of Kung Fu exercises. The martial arts of today are derived from Kung Fu dating back to 527 A.D. in China. Weight reduction is a natural occurrence of martial arts training. Maidstone Kung Fu encompasses a number of different exercises, all of which use significant energy. The degree of […]

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The Many Benefits of Kung Fu Training

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Maidstone martial arts experts will tell you that there are many benefits of Kung Fu training. Three of the most talked about benefits include: Weight loss with Kung Fu Fitness through Kung Fu Self defence through Kung Fu The major reason for the inception of martial arts like Kung Fu was in self defence. Having […]

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Easter Egg Shop at Kung Fu Maidstone

In Category Maidstone Kung Ku
BySifu Lee Jacobs

April saw quite an eventful month for us down here at KUNG FU MAIDSTONE……. Kick started by operation “Easter Egg Shop”…….Lorraine had conveniently plonked herself on a sun-bed in Florida and left us to it!!!!! “How many eggs do we need???”   Hmmmmmmmm well…….we have 80 LITTLE DRAGONS & JUNIORS…….me being on the over cautious side […]

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20 Questions Answered
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MARTIAL ART SCHOOL
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