How Kung Fu Can Benefit Children

In Category maidstone kung fu training
BySifu Lee Jacobs

Bullying is on the rise in the school system, and Maidstone is no different, which is why many parents turn to Maidstone kung fu for their kids, where they can learn self defence skills, and get fit – it’s a win-win all the way around. Kung fu is a comprehensive martial art that includes many […]

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How to Find the Best Kung Fu School for Your Children

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Children can really benefit from Kung Fu. In fact, self-defence is an amazing gift to your children, allowing them to build powerful and important skills for the world we live in. Children in Maidstone love kung fu, and there is no reason why your children can’t participate in Maidstone kung fu. Even at the younger […]

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Kung Fu Exercises to Help You Lose Weight

In Category kung fu weight loss
BySifu Lee Jacobs

Weight loss is a natural result of Kung Fu exercises. The martial arts of today are derived from Kung Fu dating back to 527 A.D. in China. Weight reduction is a natural occurrence of martial arts training. Maidstone Kung Fu encompasses a number of different exercises, all of which use significant energy. The degree of […]

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Weight Loss With Kung Fu – Defeat Your Sugar Cravings

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Maidstone kung fu is growing in popularity as locals realize weight loss with kung fu is a reality, and what a great way to shed those extra pounds while building self defence skills and getting a full workout. But did you know that kung fu can also help you defeat your sugar cravings, and that’s […]

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