Is Kung Fu Right For You?

In Category maidstone kung fu training
BySifu Lee Jacobs

Just recently, there seems to have been an explosion in the interest in kung fu and other martial arts. That has more people wondering whether they should be considering adding kung fu to their life. And the answer is absolutely, emphatically, yes! A Maidstone kung fu class has a lot to offer, and it’s a […]

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10 Easy Steps to Achieve Weight Loss With Kung Fu

In Category kung fu weight loss
BySifu Lee Jacobs

Kung fu is excellent for weight loss, and incorporating these 10 easy steps means you can really enjoy your weight loss. Maidstone kung fu classes are an excellent place to start if you are serious about weight loss. You’ll feel better physically, lose the extra pounds, and feel better mentally too. Eat smaller portions and […]

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