How to Find the Best Kung Fu School for Your Children

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Children can really benefit from Kung Fu. In fact, self-defence is an amazing gift to your children, allowing them to build powerful and important skills for the world we live in. Children in Maidstone love kung fu, and there is no reason why your children can’t participate in Maidstone kung fu. Even at the younger […]

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Kung Fu Exercises to Help You Lose Weight

In Category kung fu weight loss
BySifu Lee Jacobs

Weight loss is a natural result of Kung Fu exercises. The martial arts of today are derived from Kung Fu dating back to 527 A.D. in China. Weight reduction is a natural occurrence of martial arts training. Maidstone Kung Fu encompasses a number of different exercises, all of which use significant energy. The degree of […]

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