Why Kung Fu is Better Than Going to the Gym

In Category maidstone kung fu training
BySifu Lee Jacobs

If you want to get into shape, you may be thinking about going to the gym, but you really are not sure that is the right choice. You have been hearing a lot about kung fu. You want to build muscle, lose a few pounds, and get in shape – the gym and kung fu […]

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Long Term Weight Loss With Kung Fu

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Whether you’ve been practicing kung fu for a while or you are new to Maidstone kung fu, these tips will help you improve your weight loss. Maidstone kung fu provides you with an excellent opportunity to lose weight while learning new skills, and actually enjoying your activity. How often do we start a weight loss […]

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