The Numerous Benefits of Kung Fu

In Category maidstone kung fu training
BySifu Lee Jacobs

Maidstone Kung Fu offers training for adults – men and women, young and old, with no previous experience, as well as children. Kung Fu has a great deal to offer those who participate and at various levels. Whether your focus is fitness, sport, or competition, it’s exciting and challenging both mentally and physically. Let’s look […]

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The Benefits of Kung Fu for Your Family

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Kung fu – it’s more than what you see in the movies. In fact, when it comes to family fitness, kung fu has a lot to offer whether you are six or 60. There are different kung fu forms offered in the Maidstone area, but they all share the same many benefits for your mind […]

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Kung Fu for the Mind and Body

In Category Maidstone Kung Ku
BySifu Lee Jacobs

If you live in the Maidstone area, you may have already been exposed to one of the martial arts. Maidstone kung fu has a lot to offer achieving better fitness for both the mind and body, all the while learning self-defence skills that you will have for the rest of your life. Maidstone kung fu […]

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Summers Here!!!!! – Kung Fu Maidstone

In Category Maidstone Kung Ku
BySifu Lee Jacobs

HOOOOOOORAAAHHHHHHHHH!!! Summer is finally here, and we can now AT LAST plan our Kung Fu 4 Life family Summer fun day!!!! We always have social events for our children throughout the year Easter, Summer, Halloween & Christmas to name but a few !!!!  It’s a great way to spend some “down time” with the kids […]

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How Kung Fu Can Help You Lose Belly Fat

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Kung Fu as well as other martial arts is associated with person development and self-defence, but Kung Fu is an excellent fitness program and it can help you lose weight, and especially help you lose belly fat. Maidstone Kung Fu can help you achieve your weight loss goals, becoming slimmer and trimmer in no time […]

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20 Questions Answered
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MARTIAL ART SCHOOL
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