Kung Fu and How it Can Benefit Cancer Survivors

In Category maidstone kung fu training
BySifu Lee Jacobs

Maidstone kung fu has a lot to offer children and adult, but what many may not be aware of is just how beneficial kung fu can be to cancer survivors. Recent research has shown that exercise can enhance the quality of life for cancer survivors, and kung fu along with other martial arts are recommended […]

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NO (I ) in team ……. At Maidstone Martial Arts

In Category maidstone kung fu training
BySifu Lee Jacobs

One of the nicest things about being part of the Kung Fu 4 Life team is the enormous feeling of teamwork within the students.  Something that as adults we all tend to lose along the way as we start to stand more as islands !!!! Teamwork is all about Acceptance– accepting other people’s views, Respect […]

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Weight Loss Through Kung Fu at Maidstone Kungfu

In Category maidstone kung fu training
BySifu Lee Jacobs

If your goal is to lose weight, and get fit then why not give Maidstone Kung Fu a try. It has so much to offer, and it is far more exciting and fun than standing on a boring treadmill jogging. Kung Fu can be far more motivating than other forms of fitness. There is a […]

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