Do You Fully Understand the Benefits of Kung Fu?

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Kung Fu – if the first thing you think of is Bruce Lee, you aren’t alone, and while Bruce Lee may have made the word Kung Fu a household word, many people still are unsure of what exactly it entails, and what the benefits of Kung Fu are. If want to really understand the benefits, […]

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The Numerous Benefits of Kung Fu

In Category maidstone kung fu training
BySifu Lee Jacobs

Maidstone Kung Fu offers training for adults – men and women, young and old, with no previous experience, as well as children. Kung Fu has a great deal to offer those who participate and at various levels. Whether your focus is fitness, sport, or competition, it’s exciting and challenging both mentally and physically. Let’s look […]

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