Long Term Weight Loss With Kung Fu

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Whether you’ve been practicing kung fu for a while or you are new to Maidstone kung fu, these tips will help you improve your weight loss. Maidstone kung fu provides you with an excellent opportunity to lose weight while learning new skills, and actually enjoying your activity. How often do we start a weight loss […]

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Summers Here!!!!! – Kung Fu Maidstone

In Category Maidstone Kung Ku
BySifu Lee Jacobs

HOOOOOOORAAAHHHHHHHHH!!! Summer is finally here, and we can now AT LAST plan our Kung Fu 4 Life family Summer fun day!!!! We always have social events for our children throughout the year Easter, Summer, Halloween & Christmas to name but a few !!!!  It’s a great way to spend some “down time” with the kids […]

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How to Find the Best Kung Fu School for Your Children

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Children can really benefit from Kung Fu. In fact, self-defence is an amazing gift to your children, allowing them to build powerful and important skills for the world we live in. Children in Maidstone love kung fu, and there is no reason why your children can’t participate in Maidstone kung fu. Even at the younger […]

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10 Easy Steps to Achieve Weight Loss With Kung Fu

In Category kung fu weight loss
BySifu Lee Jacobs

Kung fu is excellent for weight loss, and incorporating these 10 easy steps means you can really enjoy your weight loss. Maidstone kung fu classes are an excellent place to start if you are serious about weight loss. You’ll feel better physically, lose the extra pounds, and feel better mentally too. Eat smaller portions and […]

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Kung Fu Exercises to Help You Lose Weight

In Category kung fu weight loss
BySifu Lee Jacobs

Weight loss is a natural result of Kung Fu exercises. The martial arts of today are derived from Kung Fu dating back to 527 A.D. in China. Weight reduction is a natural occurrence of martial arts training. Maidstone Kung Fu encompasses a number of different exercises, all of which use significant energy. The degree of […]

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