Exercises With Weight Loss With Kung Fu

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Weight loss with kung fu is a reality. Kung fu exercise drills and routines will help you attain optimum body weight, lean muscle mass, and improve your body’s efficiency, effectiveness, and physical form. This is a much different approach from aerobic exercise, calorie counting, and diet. Weight loss with kung fu occurs but that’s not […]

Read the full article...



Weight Loss With Kung Fu – Defeat Your Sugar Cravings

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Maidstone kung fu is growing in popularity as locals realize weight loss with kung fu is a reality, and what a great way to shed those extra pounds while building self defence skills and getting a full workout. But did you know that kung fu can also help you defeat your sugar cravings, and that’s […]

Read the full article...



Multiple Attacker Safety Zones – Miadstone Kung Fu Training

In Category maidstone kung fu training
BySifu Lee Jacobs

Read the full article...



ADHD and How Kung Fu and Martial Arts Help

In Category maidstone kung fu training
BySifu Lee Jacobs

ADHD is a serious problem among our children, and Maidstone is certainly not exempt. Parents choose many different methods of handling their child’s ADHD, looking for methods that are most effective. Are you aware of how your child’s ADHD can be helped through Kung Fu and martial arts? Read on to find out more.  Kung […]

Read the full article...



20 Questions Answered
About Which
is The Right
MARTIAL ART SCHOOL
To Choose in Maidstone

Get the Videos Now
Complete the Form & Get a 30 Day Free Trial