Do You Fully Understand the Benefits of Kung Fu?

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Kung Fu – if the first thing you think of is Bruce Lee, you aren’t alone, and while Bruce Lee may have made the word Kung Fu a household word, many people still are unsure of what exactly it entails, and what the benefits of Kung Fu are. If want to really understand the benefits, […]

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The Benefits of Kung Fu for Your Family

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Kung fu – it’s more than what you see in the movies. In fact, when it comes to family fitness, kung fu has a lot to offer whether you are six or 60. There are different kung fu forms offered in the Maidstone area, but they all share the same many benefits for your mind […]

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Kung Fu for the Mind and Body

In Category Maidstone Kung Ku
BySifu Lee Jacobs

If you live in the Maidstone area, you may have already been exposed to one of the martial arts. Maidstone kung fu has a lot to offer achieving better fitness for both the mind and body, all the while learning self-defence skills that you will have for the rest of your life. Maidstone kung fu […]

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Long Term Weight Loss With Kung Fu

In Category Maidstone Kung Ku
BySifu Lee Jacobs

Whether you’ve been practicing kung fu for a while or you are new to Maidstone kung fu, these tips will help you improve your weight loss. Maidstone kung fu provides you with an excellent opportunity to lose weight while learning new skills, and actually enjoying your activity. How often do we start a weight loss […]

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Summers Here!!!!! – Kung Fu Maidstone

In Category Maidstone Kung Ku
BySifu Lee Jacobs

HOOOOOOORAAAHHHHHHHHH!!! Summer is finally here, and we can now AT LAST plan our Kung Fu 4 Life family Summer fun day!!!! We always have social events for our children throughout the year Easter, Summer, Halloween & Christmas to name but a few !!!!  It’s a great way to spend some “down time” with the kids […]

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MARTIAL ART SCHOOL
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