The Numerous Benefits of Kung Fu

In Category maidstone kung fu training
BySifu Lee Jacobs

Maidstone Kung Fu offers training for adults – men and women, young and old, with no previous experience, as well as children. Kung Fu has a great deal to offer those who participate and at various levels. Whether your focus is fitness, sport, or competition, it’s exciting and challenging both mentally and physically. Let’s look […]

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Is Kung Fu Right for Your Child?

In Category maidstone kung fu training
BySifu Lee Jacobs

Maidstone Kung Fu is available for your whole family, but one of the most common questions that arise is whether Kung Fu is right for your child. So let’s explore that a little further, and look at the benefits Kung Fu can offer your child. Kung Fu will bring balance to a child’s mind, body, […]

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Kung Fu and How it Can Benefit Cancer Survivors

In Category maidstone kung fu training
BySifu Lee Jacobs

Maidstone kung fu has a lot to offer children and adult, but what many may not be aware of is just how beneficial kung fu can be to cancer survivors. Recent research has shown that exercise can enhance the quality of life for cancer survivors, and kung fu along with other martial arts are recommended […]

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Why Kung Fu is Better Than Going to the Gym

In Category maidstone kung fu training
BySifu Lee Jacobs

If you want to get into shape, you may be thinking about going to the gym, but you really are not sure that is the right choice. You have been hearing a lot about kung fu. You want to build muscle, lose a few pounds, and get in shape – the gym and kung fu […]

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How Kung Fu Can Benefit Children

In Category maidstone kung fu training
BySifu Lee Jacobs

Bullying is on the rise in the school system, and Maidstone is no different, which is why many parents turn to Maidstone kung fu for their kids, where they can learn self defence skills, and get fit – it’s a win-win all the way around. Kung fu is a comprehensive martial art that includes many […]

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