Why Kung Fu is Better Than Going to the Gym

In Category maidstone kung fu training
BySifu Lee Jacobs

If you want to get into shape, you may be thinking about going to the gym, but you really are not sure that is the right choice. You have been hearing a lot about kung fu. You want to build muscle, lose a few pounds, and get in shape – the gym and kung fu can both meet the basics, but kung fu will do more. Read on to find out why Maidstone kung fu is a better choice than going to the gym.

Reason #1 – You are Far Less Likely to Overdo It 

When you head to the gym to work out almost always there is no professional supervision. As a result, you could find yourself overdoing it, and that can lead to injuries that are serious. When you chose kung fu you do not have to worry about overdoing it, because there will always be an instructor present. Your classes are personalized, so while they will push you they will never push you too hard.

Reason #2 – You Will Never Get Bored

One of the biggest reasons that kung fu is better than heading off to the gym. You will be learning a new martial arts, and you will continue to build on those skills so there will always be something new to learn and new challenges. You will be building muscle and endurance and you’ll never get bored while you do it.

Reason #3 – Far More Affordable

Gym memberships are expensive and there are often numerous fees for different things – your membership fee, locker fee, monthly fee, and the list goes on. If you want to take a class, it costs you extra. With Maidstone martial arts, you pay your fee and you enjoy your class. There are no hidden fees and the actual Maidstone kung fu fees are generally cheaper than most gym memberships.

Reason #4No Worries About Downtime

With kung fu there is no worry about having to wait for equipment because it is in use at the gym, which tend to be busy. You will be wasting time while you wait. Kung fu happens as a class and there’s not equipment to wait for. You will get personal instruction and continuously learn new skills.

Kung fu has a lot to offer you and it is a much smarter choice than going to the gym. Your skills you build at Maidstone kung fu go further than exercise. Kung fu offers you:

  • Affordable classes
  • Health and well being
  • Confidence
  • Builds self esteem
  • Makes you part of a team
  • Mental focus
  • Self defence
  • Improved physical health
  • Weight loss
  • Increased energy
  • Increased focus

Kung fu has a lot to offer whether you are 6 or 60. There is a Maidstone kung fu class that’s ready for you. So why wait another day?

 

One Response to “Why Kung Fu is Better Than Going to the Gym”

  1. Kung Fu - How it Can Benefit Cancer Survivors | Maidstone Kung Fu Classes Says:

    […] Maidstone kung fu has a lot to offer children and adult, but what many may not be aware of is just how beneficial kung fu can be to cancer survivors. Recent research has shown that exercise can enhance the quality of life for cancer survivors, and kung fu along with other martial arts are recommended as an excellent choice for cancer survivors. […]

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